What caught my attention – week of 2 December 2019

Below are last week’s topics of interest: HeartMath research, using behavioural tools to reduce domestic violence, savants and closing with Alan Watts. Enjoy.   1. HeartMath Title: Effects of Heart Rate Variability Biofeedback on EEG Alpha Asymmetry and Anxiety Symptoms in Male Athletes: A Pilot Study Link: NCBI I’ve been meditating for 10+ years and …

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